this post was submitted on 06 Feb 2025
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Nobody hates working together with leftists more than other leftists (lemm.ee)
submitted 22 hours ago by [email protected] to c/[email protected]
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[–] [email protected] 5 points 12 hours ago

Woah 200g of meat a day is well sufficient... That is basically my max amount since I pretty much only have meat at dinner and that's more than a chicken breast which is the most amount of meat I'd consume at one time. I do consume quite a bit of dairy though (used to be cheese, but now for dieting reasons it's quark yogurts, milk, etc) and a few eggs, need that protein.

But the rest is all legumes, veggies, nuts, cereals, good carbs, etc. I'd struggle to eat more meat than that even when I didn't give a shit about my diet I think, but now that I do I also cut out all the non lean stuff so that does play a role.