Fitness

4078 readers

1 users here now

founded 2 years ago

MODERATORS

[email protected]

Recommendations for a meal planner website? (aussie.zone)

submitted 4 weeks ago by [email protected] to c/[email protected]

15 comments fedilink hide all child comments

Hey all, just hoping to get some recommmendations on a meal planner where I can enter in favourite foods, target macros, etc.

I had one years ago but can't for the life of me remember what the site was. It was pretty handy.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 4 weeks ago (1 children)

Macros (Macronutrients) are Protein, Carbs, and Fats. Basically the big picture components that make up your food. At the other end of the spectrum you've got Micros, which are like specific vitamins etc

[–] [email protected] 2 points 4 weeks ago

Ah, cool, thank you. I cook a lot (and use Excel for meal planning and to keep track of protein, carbs, and veggies) but I'd never come across macros.