this post was submitted on 27 Jul 2023
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[–] [email protected] 3 points 1 year ago

Those nitotine lozenges work pretty well for cravings. Jump back on the wagon. You can do it. I did and I was going through about 5 bottles of vodka a week in my last bender. I know it's not that simple but hit me up if you want a sober buddy, I'm serious. I'm not suggesting for a second I think you're an alcoholic or anything less than powerful but alcohol ends up a part of many facets of life and creeps. Having some sober people around helps.

I take a non habit forming sleep tablet, which is actually an anti-anxiety / anti-d, but in lower doses just helps getting to sleep and getting back to sleep when I wake up. I tried not using a couple of nights and went back to my normal less then average sleep pattern for what that is worth.