this post was submitted on 13 Dec 2024
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cross-posted from: https://lemmy.world/post/19000344

There has to be another way

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[โ€“] [email protected] 19 points 5 days ago (1 children)

You don't have to be tired for it to be exercise

[โ€“] [email protected] 2 points 4 days ago

Ideally you'll feel some amount of something for the excercise, but some activity is always better than nothing