this post was submitted on 13 Dec 2024
39 points (100.0% liked)
ADHD
9744 readers
30 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It is normal to be anxious about things sometimes. I also didn't have my GED and had dental issues and felt less than because of it. The dread I'd feel having to go through the testing or the cost of fixing my teeth made me not want to go through either. I did eventually do both, after basically giving myself an ultimatum. I was depressed and didn't feel like existing as well, but there were a few people that I really didn't want to let down. The place by me that let me obtain my GED has a process where they would test your knowledge, then tutor you on your gaps, then let you take the tests. I ended up passing with pretty high scores because I over prepared, which felt really nice. That gave me enough confidence to get my teeth fixed and worry about the cost later, which also boosted my confidence. The anxiety didn't go away entirely, but I remember the feeling of overcoming what I thought were impossible tasks. That was over a decade ago. I've since gotten a good career and I'm currently the most confident I've been. I don't know if my story will help you, but maybe you knowing you aren't alone in that feeling can offer some solace. My only advice would be to not let the anxiety control you. It's not a switch you can just turn off, but maybe by tricking your brain by remembering failing won't hurt/kill you, you can overcome yours.
Its good to hear your story. I do have insurance on my side which helps a lot.
That is very fortunate. I grew up very poor and didn't have that option. Maybe if that is a less daunting task, you can do that first. I genuinely hope you can overcome the anxiety. Take care