this post was submitted on 22 Nov 2024
30 points (100.0% liked)
ADHD
9742 readers
15 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Are you tensing up at all? Stimulants can do that. Also, were blood pressure and heartrate OK?
My heartrate is normal. I havent had a chance to check BP yet so I'll look into that. I guess I could be tensing up but if I am I haven't particularly noticed it. I will try to pay attention to that though.
I would sometimes clinch my jaw (I do that when not on stimulants anyway, but it's worse on them) which seemed to be connected (though I can't prove that). Trying to be conscious of and relax when I noticed it seemed to help.