this post was submitted on 28 Sep 2024
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Its not age as much as your weight.
I can always tell when I'm gaining weight because my knees will start hurting.
Not just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.
One of previous jobs worked me so hard my leg hurts when a storm is coming. This happened in my early 20s
And you are mid twenties now?