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submitted 2 months ago by [email protected] to c/[email protected]

35 comments fedilink hide all child comments

I just wanted to feel rested in the morning for a change!

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[–] [email protected] 3 points 2 months ago

Melatonin makes it worse because it'll help me get to sleep but then wear off around the time I would wake up in the middle of the night.

What has helped somewhat is adding edibles. In my state I had to get a license for them, but it has helped me stay asleep.