this post was submitted on 21 Jul 2023
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And butter is healthier
depends on the person i guess
Why? Margarine contains a big amount of trans fats (15%) that are universally known in the scientific literature as dangerous for the health at any dosage. Butter contains much less trans fats (3%)
maybe some can disgest animal fats not so well but i have no proof for my claim so i guess your argument pointing out the trans fats is way more legit.
and i know that trans fat is dangerous or at least makes some dangerous sicknesses more likely
Thank you for pointig out my error ^^
Yeah in some very narrow cases margarine may be better. Happy to let you know something new :)