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Running General Chat - Weekly Thread Sun 25 August 2024 (aussie.zone)

submitted 3 months ago by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] [email protected] 1 points 3 months ago

I’ve been unable to run for over 2 months due to a knee injury. But with some PT I finally started running about 2 weeks ago. Ran for 30 minutes Tuesday and it was my first run without any knee discomfort since the injury!

The injury wasn’t related to running, but it prevented me from doing any sort of impact based activities. Running, jumping, etc.

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