this post was submitted on 25 Aug 2024
17 points (100.0% liked)
Running
2571 readers
41 users here now
A place for runners.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
My trusty shoe model has for some reason suddenly started rubbing and bruising my outer ankle bone. I'm hoping that some exercises will strengthen my foot and fix the issue.
Everyday we learn about our changing bodies ☺️