Neurodivergent

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A community of individuals with neurodivergent issues or know a neurodivergent person.

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Thinking about therapy (discuss.online)

submitted 1 year ago by [email protected] to c/[email protected]

13 comments fedilink hide all child comments

I'm considering doing online therapy; however, I've never done therapy before.

Would you recommend in-person only, or is online okay? My instance offers some online resources called Teledoc.

I hear it cannot be easy to find someone you like and trust. It seems like the pool of people online is a lot greater than local to me.

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[–] [email protected] 1 points 1 year ago (4 children)

I've done both and prefer online. For best results, look at bios and try to find someone who specializes in neurodivergence.

[–] [email protected] 3 points 1 year ago (3 children)

I've been looking at people with ADHD, Depression, & Anxiety. The search tools are somewhat limited, but I think I found someone. I booked it for next Wednesday. We'll see how it goes!

Thanks!

[–] [email protected] 3 points 1 year ago (2 children)

Let us know how it goes, please!

[–] [email protected] 2 points 1 year ago

It went great! I'm going to keep seeing her weekly for a while. It wasn't much because it was a first visit, but I think it'll go very well. She actually lives within my city but only does virtual. She's pretty good at it.

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