ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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Coffee and ADHD (discuss.tchncs.de)

submitted 2 months ago by [email protected] to c/[email protected]

37 comments fedilink hide all child comments

First off: I am still undiagnosed. I've followed the ADHD topic for more than a year now since I seem to match a whole lot of symptoms and behavior patterns. An official diagnosis will most probably still take another year. I live in Germany.

One thing that got me wondering was caffeine. As I've heard, drinking coffee will make ADHD folks not feel any more awake, maybe even a little tired.

While it doesn't make me feel awake as well, I very vividly remember my first coffee a long time ago that caused a massive outburst of productivity when all of the time I was known for being 'lazy' and distracted. However the effect quickly diminished with each subsequent coffee over the next year.

Isn't this a contradiction though? If I actually had ADHD, why did coffee have this awakening effect on me back then?

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[–] [email protected] 6 points 2 months ago (1 children)

Caffeine poisoning is real, and I almost died from it. Granted, I had A LOT of very strong coffee that day (probably the equivalent of around 30 cups), so it's relatively rare, but it can happen. Not a fun experience at all, but it almost codified my maximum tolerance levels. Basically, what you're saying, but with a caveat: if it helps, use it, but be careful not to overdose.

[–] [email protected] 4 points 2 months ago (1 children)

How did you drink that much?!? Were you distilling your coffee?

[–] [email protected] 3 points 2 months ago

Super fine ground, almost Turkish. Instead of one teaspoon for 6oz water, I put at least 4tsp per 6oz water, and just kept drinking them. I count my coffees now...