this post was submitted on 21 Aug 2024
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ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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[–] [email protected] 8 points 3 months ago

If you’re a gamer then I’d strongly recommend you get a playlist of bangers from your favourite games. They tend to be high energy, low on distracting lyrics, and if you’ve played the game any amount then they’ve might have gotten associated with a “locked in” brain state so you feel like whatever task you’re achieving is analogous to gaming.

My playlist has tracks from Streets of Rage 2, Golden Sun, Pokémon, Smash Bros and Super Hexagon amongst others.