ADHD

9695 readers

8 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

Do y'all have any music or playlists you find particularly helpful when trying get work tasks done? (The computer kind of work) (self.adhd)

submitted 3 months ago by Reverendender to c/[email protected]

43 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 3 months ago (1 children)

Also interested. I also like math rock on occasion. It makes for a great task soundtrack. Much like video game music, it kind of adds a sense of urgency to whatever you're doing, like beating the clock or setting a new high score, but it's doing the dishes. I'd be curious to see how your Playlist differs from what I normally listen to.

[–] [email protected] 1 points 3 months ago (1 children)

Do you have any recommendations for me? I'd love to expand my playlist with more songs - I usually get my recommendations from Spotify or YouTube, but personal recommendations are much more valuable :)

[–] [email protected] 1 points 3 months ago

Hell yeah! Honestly I'm a metal head so I like a lot of heavy guitars and drums. My favorite band, August Burns Red, have put out a few instrumental versions of their albums and that's usually my go to. But I like a lot of others. Polyphia The Algorithm Andromida Berried Alive Bernth I Built the Sky Animals as Leaders Volumes

Those are most of the ones I can think of right now. If you want more I can get on my spotify later and look through my playlists.