ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

107

So many project ideas yet so little energy (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

28 comments fedilink hide all child comments

God I wanna make so much art (drawing/painting/wood carving/crochet/build things/etc), make comics, learn languages, learn how to deep clean and power wash, garden, make clothes, make fursuits, travel, hike, forage, make youtube videos, go urban exploring, go ghost hunting, animate, preserve animal skeletons and insects, etc etc.

But I'm so perpetually exhausted that even just planning out an idea takes a lot out of me, and it feels so unfair.

Thankfully medication has helped out a looot (I mean the difference between taking genuinely months to do anything vs being able to do so within a week or even a day if lucky is quite an improvement) but it's not gonna make me superhuman any time soon ^^;

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[–] [email protected] 9 points 1 year ago* (last edited 1 year ago) (1 children)

I have a pretty varied skillset. I’ve been drawing since I was a kid, I’m a programmer, and a designer. But once the work part of the day is over, I couldn’t carry out a single creative thing if you paid me. It’s crazy how debilitating ADHD can be and it’s been that way since I was a kid (I was officially diagnosed in the early 90s).

I find that meds can help but sometimes the side effects suck. If you can get your hands on a prescription, it helps a ton. It doesn’t have to be a stimulant either. There’s a lot of non-stimulant ones that do wonders. Just make sure you take it consistently. The one I was prescribed gives me hyper focus.

[–] [email protected] 4 points 1 year ago (1 children)

I'm hoping some more non-stimulant meds have been approved; because after 2 years of Atomoxetine, my motivation has come to a screeching halt. My productive hobbies have been dead for a few months, and I'm back to feeling like I have no time or energy to get anything done. This past week has been the worst in a long time with just feeling tired and moody constantly.

[–] [email protected] 3 points 1 year ago

I know them feels. I think what I take is a variant of Atomexetine. But then you get laid off for 3 months and it’s hard to justify paying for it out of pocket lol. So now I need to get a new prescription.

It’s crazy how much it helps, but it really sucks when that baseline is pulled out from under you. I hit the bottom hard and I find it more difficult to deal with than when I was consistently unmedicated for years. I have a project this week that is mentally taxing and it was dropped in my lap. Trying to trudge through it the week after taking my very last capsule was not good timing.