me_irl

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me_irl (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 5 months ago (1 children)

Don’t drink coffee after 2 PM.

[–] [email protected] 3 points 5 months ago* (last edited 5 months ago) (1 children)

Caffeine doesn't work like that for some people. I could drink a cup of coffee 2 hours before going to bed and it wouldn't affect my sleep at all. Although currently I am limiting myself to just one cup only for a day, because my blood pressure have gone crazy one time and I thought I would collapse while commuting by bus (drank 5 cups of coffee before 5 PM like an idiot).

[–] [email protected] 3 points 5 months ago

Doesnt or you think it doesnt?