this post was submitted on 17 Jul 2024
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Youll lose weight possibly but thats a great way to end up dead by heart disease at a stupidly young age.
I thought the same thing to but I'm not so sure any more... I was a vegan for years...but that was killing me, so I did carnivore out of desperation and it worked
Do you get regular cholesterol tests? I imagine if done in a certain way, with lean meat (high protein, low carb, low-ish fat diet), it could work OK. Vegan can also be healthy, if done properly. I've been vegan for about 5 years (switched because my cholesterol was a biy high), and have only noticed positive effects.
yes I just got a test done, yes it's high but it's the ratio that matters (or so I'm told)