this post was submitted on 15 Jul 2023
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Running

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] [email protected] 1 points 1 year ago

Yeah, that's exactly what I'm doing right now. Can't say it isn't working, but I was wondering what are other people's tactics.