this post was submitted on 30 Jun 2024
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I do things a little differently to others I think. I will go to the fruit & veg shop and butchers (it's handy that the are next to each other) and buy whatever looks good or cheap for the week. Then I meal plan.
I always buy an extra meat product like sausages or mince to stick in the freezer. I always have frozen veg and a frozen stirfry mix in there.
Once every six months, we eat what's in the freezer so I can defrost it. I do the same with the pantry so I can clean it out.
For you, I'd recommend batch cooking a soup that you can freeze for those days when you cbf then all you have to do is pick up a nice bread.
Here's a website you might like
https://www.healthyfood.com/healthy-recipes/
We run similar to you, shop and have a rough idea of a plan from what I've bought.