this post was submitted on 13 Jun 2023
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Aphantasia ๐ญ
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Aphantasia is the inability to create mental imagery.
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I saw a video describing the term, and it all clicked. Before that I described it as my thoughts being only 'conceptual'. I always struggled with therapy cause I couldn't translate my thoughts into words. Haven't gone since I discovered the term, but since then I've gotten a lot better at articulating my thoughts. Much moreso in text than verbally, though.