ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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No abusive, derogatory, or offensive post/comments.
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Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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If I go onto meds, will I still be able to rely on hyperfocus to accomplish tasks or master new skills? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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I’ve realized that I kind of rely on my periods of hyperfocus to complete things (when I’m able to direct it toward the right task). If I go onto medication, will I still be able to hyperfocus? As destructive as hyperfocus can be when it’s pointed at the wrong thing, it’s like a superpower when it’s pointed at the right thing. Sometimes I appreciate the periodic flurry of activity and inspiration.

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[–] [email protected] 7 points 1 year ago

Fpr me, I feel like there's an increase in the times that you can hyperfocus while on meds and it's about 80/20 that I can steer it in the right direction an dbe productive. I'm completely aware when it's off the rails focus and I just try my best to make it positive. So doing data analytics I can hunker down and do 3 days of work in one day but if it's level 11 social butterfly I make those my manager touch point days. It's annoying that there's no way to get back on the rails when it's one of those types of days but it is what it is.