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cross-posted from: https://lemmy.world/post/14841802
It's absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I'm talking about is a real phenomenon that isn't being in front of a screen too close to bedtime. If anyone wants to know more, here's a 3-minute video from AsapSCIENCE about what research shows.
For a Chill Dude I do love your fire! Your thesis is (was before I entered the chat) clear as day. I really don't have much to add here. Unless this might be interesting:
There is a fun thing that arised from moving towards SI units in my country (1920). Some old information was lost from the common citizen. There was a unit Gorčius (around 4 litres). There was another unit Saikas (equals to 6 Gorčius). The funny part is that we have a saying "Gerk su saiku" which translates "Drink in moderation". Taking it literally, it's slightly funny knowing that the other person just suggested you to drink around 20 litres (usually alcohol is the context).
That's HILARIOUS.
Google informs me that your language is Lithuanian. I seem to remember reading somewhere that Lithuania was one of the last holdouts in Europe, where the people preferred their pagan religions over Christianity.
Finally adopting the new "universal" religion isn't all that different from adopting a new measurement system, when you really think about it. There were probably some funny stories about that, too. And probably some really not funny ones, too.