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Thanks for the advice, I do have a lower working memory, but Limosity costs money and that is something I don't have right now.
I try to do a bit of job hunting with long breaks in between, taking small steps to make an application, sometimes it can take almost a week to send an application...
Here you go, this one's free: https://www.braingymmer.com/en/brain-games/n_back/play/
A word of warning: For me at least, 60 minutes of training makes my brain feel numb and my working memory is way worse for a couple of days. It feels a lot like being sleep deprived; it's frustrating how difficult it is to think. Then after a few days it's the opposite. Everything is easier. But there is that downtime to consider.
But I've found if I do a 20-minute session, I get a little boost in performance without any discernable downtime at all.
I highly recommend that at some point you do a 60-minute session, if only to feel the contrast in working memory before and after. But you have to be able to handle a couple days of feeling stupid and slow.
But if you've got a lot going on and no downtime, no days where you can afford to be lazy and slow and recover, the smaller sessions are probably better.
wow, thanks! I am already constantly tired so I think I'll start slow
Edit: I did it for roughly 5min and my brain is already mushy