this post was submitted on 22 Apr 2024
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[–] [email protected] -1 points 7 months ago (1 children)

I haven't set an alarm for work in like 10+ years—i mostly trained my body to wake up around 6am. I say mostly because I do have the occasional hiccup and oversleep and I do set an alarm for important stuff (e.g., flights in the morning).

[–] [email protected] 2 points 7 months ago

The trick is having enough buffer in the morning routine, some time to just sit and reflect or something, to account for variations in the wakeup time.