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Renneder

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American Heart Association Was Paid Off By Procter & Gamble To Say Heart Disease Was Caused By Saturated Fat, Not Seed Oils (www.eviemagazine.com)

submitted 7 months ago by Renneder to c/becomeme

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[–] [email protected] 4 points 7 months ago (1 children)

And just like many other addictions, if you power through the first part, the cravings vanish.

[–] [email protected] 3 points 7 months ago

Oh definitely. It just did give me sympathy. I'm much better than I used to be, although I definitely have days and weeks occasionally where I'm like wow, I just want something sweet, and I eat like crap and then have to eat super healthy for awhile to balance it out. But I'm only human, and sometimes I get stressed, depressed, or too broke/tired to eat the way I should. And that's ok. I've tried the ultra healthy lifestyle for awhile and I was honestly miserable and unhappy. I like good food, and everything in moderation and all.