this post was submitted on 20 Apr 2024
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Running

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc..

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[–] [email protected] 3 points 4 months ago

Yes i did that last year for my 1st 10k. Its good, i think you can only go 12 weeks ahead? And if you adjust race day planned runs can get a bit wonky / out of wack. I would say use it as a guide for a bit to get a feel for it.