this post was submitted on 19 Apr 2024
862 points (99.4% liked)
196
17082 readers
772 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
Other rules
Behavior rules:
- No bigotry (transphobia, racism, etc…)
- No genocide denial
- No support for authoritarian behaviour (incl. Tankies)
- No namecalling
- Accounts from lemmygrad.ml, threads.net, or hexbear.net are held to higher standards
- Other things seen as cleary bad
Posting rules:
- No AI generated content (DALL-E etc…)
- No advertisements
- No gore / violence
- Mutual aid posts require verification from the mods first
NSFW: NSFW content is permitted but it must be tagged and have content warnings. Anything that doesn't adhere to this will be removed. Content warnings should be added like: [penis], [explicit description of sex]. Non-sexualized breasts of any gender are not considered inappropriate and therefore do not need to be blurred/tagged.
If you have any questions, feel free to contact us on our matrix channel or email.
Other 196's:
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
So, you caveat your statement with ready-made foods, but that's kinda disingenuous, as you're vegan. That means you have to seek out your food in general, and it's more likely that your food may contain lentils, like bean patties that replace beef patties for burgers. Maybe not all of them, but they definitely exist. I imagine a lot of pre-made vegan meals also probably intentionally make up for difficiencies natural to the diet.
I like to cook my own food, so everything I make could be counted as "seeking out". Split peas, lentils, and dal are common beans I keep, along with northern beans, black beans, kidney beans, pinto beans, and pigeon peas.
When I ate pasta more, I also often bought lentil based pasta for a quick meal, so if you're making anything it isn't too hard. Also made lentils and rice often. My bean/pasta drawer(obvious none of the canned stuff):
https://i.imgur.com/ATSvuGy.jpeg
Accidentally hit post before finishing this.
Your question was "How is it that people turn vegan and don't eat enough lentils?" and my answer is "Easily enough, if lentils weren't part of their diet in the first place".
Oh, that wasn't me who asked you that. I just took maybe too much confusion to your statement about lentils being something you had to seek out, which I probably somewhat misunderstood as saying lentils are hard to get outside of soup or something. I don't have an argument against veganism nor am I confused on how they get nutrients nor that some dietary changes are necessary. In other words, I probably shouldn't have made my prior post...