this post was submitted on 14 Apr 2024
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Successfully managing ADHD means throwing the empty shampoo bottle towards the bathroom door so you'll see it when you walk out and then write "Shampoo" on the chalkboard hung up next to your front door where you'll see it before you go shopping so you can put it on the shopping list on your phone.
Seriously my adhd management system is basically "putting shit where I'll trip over it" and then waiting to get sick of still deliberately stepping over/around the inconveniently placed item.
Until watching a different member of the household step over it ONE TIME, at which point it becomes the #1 priority.