this post was submitted on 09 Jul 2023
4 points (83.3% liked)

CARE

104 readers
1 users here now

Welcome to CARE

The Mental Health support community in monyet.cc.

CARE mental health wiki:

Adapted from r/malaysia mental health wiki [^1]

[^1]: Credit: @a_HerculePoirot_fan, @rom1215_

Here are the community rules

  1. Submission must be related to MH and Malaysia
  2. Be civil & respectful.
  3. No advertising of other forums and organisations
  4. Be vague with personal information
  5. This sub is a safe haven - All opinions will be accepted as long as it is an empathetic, civil, and open discussion.

Refer here for full community rules [^2]

[^2]: Credit: r/myhappypill

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago (1 children)

Can look into grounding as well, it can help with anxiety. All the best dude, hopefully no layoffs

[–] [email protected] 2 points 1 year ago

Thanks, me too man. Just gonna stay till the end so can get retrenchment benefits 🤣