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Don’t use unsterilized tap water to rinse your sinuses. It may carry brain-eating amoebas
(www.sciencenews.org)
this post was submitted on 19 Mar 2024
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The results definitely feel great, the process is def miserable.
And the result is generally not amazing, just no longer "I want to take chunks out of my face with a rusty mellon baller until I can finally breath"