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Root cause of Alzheimer's may be fat buildup in brain cells, research suggests
(medicalxpress.com)
Companion community of [email protected] to share interesting articles, projects and research that doesn't fit the definition of news.
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Synaptic Sprint: High-intensity interval training focusing on quick bursts of movement to stimulate neural connections.
Dendritic Dance: A choreographed dance routine designed to enhance coordination and promote neuroplasticity.
Axonal Agility: A series of agility drills and plyometric exercises to improve nerve impulse transmission and reflexes.
Cerebral Circuit: A circuit training workout targeting different areas of the body to stimulate overall brain function.
Neuronal Nirvana: Mindfulness meditation and yoga sequences aimed at reducing stress and promoting mental clarity.
Myelin Marathon: Endurance-based exercises such as running or cycling to support the growth and maintenance of myelin sheaths around nerve fibers.
Neurogenesis Nudge: A combination of cardiovascular exercise and strength training to encourage the production of new brain cells.
Glial Glide: Low-impact aerobic activities like swimming or rowing to support brain health by promoting blood flow and oxygenation.
Cortical Calisthenics: Bodyweight exercises focusing on balance, coordination, and stability to challenge cognitive function and motor skills.
Synapse Stretch: Stretching and flexibility exercises to enhance neural plasticity and prevent stiffness in the nervous system.