The ultimate, zero carb, elimination diet
We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.
Keep being AWESOME
Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods
The relation of alimentation and disease - Salisbury 1888
The fat of the land - Stefansson - 1946
Today is meal prep day, rendering down 5kg of beef suet into tallow.
First chunked the suet, now slowly heating it!
My hands feel very soft, like I took a bath in skin cream!
A full bottle is about $3 USD of beef fat rendered down
Top Tip: The more yellow the rendered fat the more grass that was in the diet, so pasture raised, pasture finished beef should be deliciously yellow because of all the good nutrition.
I have found my 2kg of tallow had so far lasted two years. Some day I'll get around to making pemmican
I've never tried pemmican, I wonder how edible it is