For me social media in general is best at a minimum.
this post was submitted on 14 May 2024
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This title is ambiguous: reduces belief in the fake news topics themselves, vs. that fake news exists.
Anyway, yes, it does wonders for mental health and sanity to unplug from that cesspit of human "alternative knowledge"!:-P
Never had a facebook, still won't have a facebook
So I was right when I thought social media is propelling us to collapse and that it is analogous to cigarettes on a collective scale.
Small solace though, it already permeated every corner of civilization changing us in mostly bad ways.
I think we really need to choose our social media carefully knowing that every type has their own mental illness flavour risks from body dysmorphia to groupthink. We need to be self aware of our shortcomings and tricks employed by corps for harvesting engagement.
Nowadays you turn off your brain and browse social media to relax but you should rather do the opposite. Focus the brain knowing the site was purposefully made to trick you to spend as much time on it as possible and invest as much emotions as possible. This isn’t some harmless casual leisure activity, you become a cog in a corporation war for information when you open the site. On unfriendly territory, a battlefield of digital war, you ought to wear a helmet at least.
Left it long ago in 2017. Never looked back.
It's a mental addiction itself. those who may try to detox themselves obviously will have to go through the withdrawal symptoms.
It'll make you feel infinitely better all around. I got rid of mine almost a year ago.
Deleting it all together is better.
For my relatives Facebook's not the problem, it's all the far right wing propaganda on YouTube that makes claims without backing them up with any sort of evidence. The more they watch, the more they believe it, and the less they believe evidence to the contrary.