I clean my print surface with some isopropyl alcohol between prints and then wash the sheet every so often with warm water and dish soap. I use a satin textured sheet rather than a Pei one on my Mk3, most prints self release when cool but petg does leave some residue, IPA cleans that nicely. I did use a Pei sheet in the past which I used gluestick on, largely because I do a lot of printing with petg and the one time I said eh it'll be fine I ripped a chunk of the surface off with the print, gluestick definitely works for a clean release, and I found I didn't need to reapply every print.
For really stuck on stuff, like an early cancellation, I have a plastic scraper. Using that and flexing the sheet back and forth until I can get under a corner is enough to pop it off. Usually it's the lead in purge that prusa slicer starts with that I need to do this with. A quick clean after than and it's good for the next print.