this post was submitted on 17 Jul 2023
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CARE

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Welcome to CARE

The Mental Health support community in monyet.cc.

CARE mental health wiki:

Adapted from r/malaysia mental health wiki [^1]

[^1]: Credit: @a_HerculePoirot_fan, @rom1215_

Here are the community rules

  1. Submission must be related to MH and Malaysia
  2. Be civil & respectful.
  3. No advertising of other forums and organisations
  4. Be vague with personal information
  5. This sub is a safe haven - All opinions will be accepted as long as it is an empathetic, civil, and open discussion.

Refer here for full community rules [^2]

[^2]: Credit: r/myhappypill

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[–] [email protected] 3 points 1 year ago (1 children)

Yea last week hasn't been good. Got into some shitty situation and it broke a dam. Did nothing much but sleeping 12+ hours a day. Chronic exhaustion. Just starting to feel a bit better today.

[–] [email protected] 3 points 1 year ago

Sounds like you recognised that you were overwhelmed, and gave yourself the necessary space for R&R. Thanks for sharing, and I hope you continue to give yourself a break.

[–] [email protected] 1 points 1 year ago

Psychiatrist asked me to taper off Escilatopram, and to start with 50mg Seroquel, as she suspects I have Bipolar disorder.

It's making me so drowsy and I just want to sleep all the time.