this post was submitted on 08 Feb 2024
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I do, exclusively
Getting rid of caffeine (decaf still has a little) has been amazing for me.
How so? I more than likely take in too much caffeine lol
I'm not the person you're replying to but for me, I used to get random headaches and jitters and I feel more consistent now.
The problem is the withdrawal period can be hard for some. It was for me, but overall worth it in the end.
So you get consistent headaches an jitters now instead of getting it randomly?