this post was submitted on 07 Nov 2023
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When the calories burnt equate to food you can then eat maybe it's a problem... (lemmy.world)
submitted 10 months ago by [email protected] to c/[email protected]
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[–] [email protected] 23 points 10 months ago (6 children)

Well good luck running for 24 hours to burn off the 2k calories you just ate

[–] [email protected] 32 points 10 months ago (2 children)

If you ran for 24 hours straight you'd have burned off a ton more than 2k calories...

[–] Sludge 26 points 10 months ago (1 children)

I did this a few years ago (100 mi ultra marathon). Burned roughly 10k calories over 26h.

[–] [email protected] 2 points 10 months ago

This seems to be in line with this guy here

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