this post was submitted on 10 Dec 2024
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US Authoritarianism
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Side note, The Back Mechanic really helped me.
Years of chiropractic didn’t fix shit. Couple weeks following that book? Huge improvement.
You want a quality physiotherapist not a chiropractor. This is what much of the rest of the world does without marketing.
Finally someone making sense in comments
Starting lifting weights fixed all my back issues. I didn't have anything major going on and if you do you should definitely see a professional but if you're just having aches and pains it could be that you just need to work your body more.