this post was submitted on 21 Nov 2024
853 points (97.4% liked)
Comic Strips
12758 readers
3006 users here now
Comic Strips is a community for those who love comic stories.
The rules are simple:
- The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author's website, for instance).
- The comic must be a complete story.
- If it is an external link, it must be to a specific story, not to the root of the site.
- You may post comics from others or your own.
- If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).
- The comic can be in any language, but if it's not in English, OP must include an English translation in the post's 'body' field (note: you don't need to select a specific language when posting a comic).
- Politeness.
- Adult content is not allowed. This community aims to be fun for people of all ages.
Web of links
- [email protected]: "I use Arch btw"
- [email protected]: memes (you don't say!)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If you filter coffee through a paper filter then there are negligible health benefits to drinking coffee which are probably more than offset by the caffeine.
If you don’t filter it through a paper filter then the cafestol probably negates the benefits before you have to weigh them against the negatives of the caffeine.
Could you be more specific about the negligible health benefits of coffee and the downsides of caffeine? As a regular coffee drinker, I've done some searching to try and gauge the long-term risks of consuming ~100-200mg of caffeine per day, and couldn't really find anything. The medical sources I've seen basically say the long term risk is practically non-existent unless you have a specific sensitivity to caffeine, but I'm curious if you've seen something different.
It's linked to increased blood pressure, increased risk of heart disease, kidney problems, etc, but as you mention there's not anything rock solid and there's also relatively recent studies that show positive effects.
For people that intake less than 400mg a day.
That's the tricky bit. Do you know how many mgs of caffeine you take in on a daily basis?
Right, yeah that's sort of the conclusion I've reached - sort of a "correlation may not imply causation" type situation.
I drink one 300g cup of coffee a day, except on very rare instances where I'll have like two or three cups in a day. My average daily caffeine intake is probably around ~100mg, which is well under any demonstrably dangerous limits that I've seen.