this post was submitted on 04 Oct 2023
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I want to inject into my thigh but how do I find the thigh mussel? And not just inject into fat.

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[–] [email protected] 15 points 1 year ago

TIL I have a mollusk in my thigh...

[–] [email protected] 5 points 1 year ago* (last edited 1 year ago) (3 children)

Here is the video I use for instructions! Using your hands as the guide to find the right spot is very useful.

https://www.youtube.com/watch?v=v5x4hEteP64&t=3s

Also the appropriate needle length will vary from individual to individual, but IM uses needles 1/2" and longer, 1" being a pretty length size I feel. You just insert the needle until it is entirely in. Good luck! It's very chill once you have the hang of it

[–] [email protected] 3 points 1 year ago (1 children)

Okay when I pinch is supposed to be harder than the rest, does that mean I got the mussel right?

[–] [email protected] 2 points 1 year ago (1 children)

I think the pinch is just to raise a bump to inject in, because it hurts less when you do that. For me, it doesn't feel much firmer than the rest of my leg, so I think as long as you are pinching the right spot, you should be good even if it doesn't feel like you are grabbing a muscle per se

[–] [email protected] 2 points 1 year ago (1 children)

Ugh I can't find the mussel at all, I'm conviejcef its all just fat

[–] [email protected] 1 points 1 year ago

If you are that worried you can talk to your health provider about subcutaneous injection (injection into the fat).

here's a video

[–] [email protected] 2 points 1 year ago (1 children)

There isn't a video attached?

[–] [email protected] 1 points 1 year ago (1 children)
[–] [email protected] 2 points 1 year ago

Ooof still hard lol

[–] [email protected] 2 points 1 year ago (1 children)

Huh, so I guess I've been doing it wrong for a year or so? My numbers are always fine, but I go on the top of the thigh instead of the side and I basically ram the needle as hard as I can because otherwise I'll whimp out and only get it halfway in there. And I'm using 1.5" needles, which look bananas scary.

[–] [email protected] 1 points 1 year ago (1 children)

Hey, if it works, it works! This is how I got taught to do it, but I know there are other injection points that work just as well.

Planned Parenthood gave me the 1.5" needles at my instructional appointment and they scare me WAY too much lol, I ended up using some 1" ones my pharmacy gave me instead. You are braver than I am!

[–] [email protected] 2 points 1 year ago (3 children)

The tip is to get yourself really pissed off or in a rush about something and then you can jah yourself out of anger without thinking about it. I can barely feel it when I do it like that, but if I hesitate and do a light jab, it goes halfway and my leg is sore for a week.

But this video says to just push... Like, rest the needle on your skin and start pushing it in? Is that what you do? Makes me want to throw up thinking about it, but maybe I'll try it.

[–] [email protected] 1 points 1 year ago

Harnessing rage is a good strategy! I'll remember that next time I gotta do my injection lol.

Yeah I have only done it once so far, and I just followed the instructions to the letter and pushed in rather gently. Felt suuuuuper weird, but didn't hurt at all! I expected to feel more, so that was a relief. It was scary as hell, though

[–] [email protected] 1 points 1 year ago

This is hilarious to me because I use the 1.5" needles and tend to inject at more of a 45 degree angle. But I get very still and quiet. I listen to calming music right up until the moment of injection. I get that peace like a river flowing through me and carefully insert the needle somewhere my body says is safe and tough that day. I feel and note going through the layers. I know what it feels like when I hit the muscle. Even when I have a harder time with it, it's a very calm, centering experience.

[–] [email protected] 1 points 1 year ago

So, I myself am freaked out forcefully stabbing myself like a movie scene heart attack adrenaline shot 😵‍💫 but I’ve heard it World got other folks. I myself put the needle straight perpendicular to my injection site at 90 degrees, close to but not touching my “pinched muscle” while keeping my leg in a relaxed position (usually outstretched a bit). I then gently push it in, and 95% of the time there is no pain. Sometimes I can feel little ‘pop’ sensations, and those are usually the ones that bleed more.

The only one I had that hurt was one where I accidentally moved the whole needle around in my leg trying to get my hands positioned to aspirate and make sure I wasn’t in a blood vessel. Exactly the kind of motion I could see myself doing if I action hero the injection.

I was really Squamish about needles (homeless youth PTSD), but it has worked out well for me.

[–] [email protected] 1 points 1 year ago

Update! I figured it out, I ended up needing to be walked through by a trans fem on matrix but I'm good now