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The original was posted on /r/getmotivated by /u/SuccessfulLoser- on 2024-01-24 09:40:49+00:00.

A cool visual :

“Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime.”

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The original was posted on /r/getmotivated by /u/SuccessfulLoser- on 2024-01-24 06:29:38+00:00.

A motivational clip that describes:

“Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime.”

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The original was posted on /r/getmotivated by /u/Glad-Room5715 on 2024-01-24 04:52:19+00:00.

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The original was posted on /r/getmotivated by /u/raggedsweater on 2024-01-24 04:32:33+00:00.

I suppose he may be somewhat of a remnant at this point, but does anyone know what happened to John Stone Fitness? His website seems to have been taken down, and all that exists is his logo and the dates 2003-2020.

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The original was posted on /r/getmotivated by /u/p1n3__c0n3 on 2024-01-24 03:13:02+00:00.

I've been working at my company for over ten years, and once I got my dream promotion that I worked so hard for (about a year ago), the management revealed a side of themselves I hadn't seen before and it caused me to lose respect for them. The company culture has changed dramatically since COVID, and I find it hard to feel motivated any more. It's a real shame because I WFH and have a lot of autonomy, and it feels like it could be a good job to continue with and learn on the job to prepare for a position elsewhere, but I feel SO unmotivated and drained every single day. I feel like I work at probably 10-20% of my actual capacity, and knowing this drains me further. I feel so burnt out even though I'm not working hard at all. We recently had almost 2 weeks off for the holidays and I started to feel so inspired and like my old self again, but as soon as I got back to work the energy fully left my body..

I feel like my mental/energetic state is not sustainable and I am wasting my life and potential this way, so I have dreams of moving onto something else. But, I have imposter syndrome and want to take online classes to upskill before applying elsewhere. I also hate the idea of going straight to work for another company *(I need at least a few months off in between, if working for someone else), and would like to start my own business. So then I not only need to find energy to work during my day job, but also try to find energy to learn new skills online (help with imposter syndrome and what I know I am lacking in relevant knowledge) and build up a business to help create an exit from my job some day.

TL;DR I guess I have two questions here:

How do you help yourself get inspired/motivated to be productive in your day job when it drains your life force and you're completely jaded? Unfortunately the risk of getting fired isn't doing it for me although I would be screwed if this happened.

How do you find the energy to build up a side hustle when your day job drains your life force?

I will add that on paper, I should have time for a side hustle. I have a partner but we only have 2 dogs, no plans for kids. I feel like I spend the bulk of my time doing chores, walking the dogs, scrolling on my phone (trying to work on not doing this), cooking, etc - just house/life stuff, that somehow feels like it takes up all my time. But I'd really like to change this and make the most of my potential.

Thanks for reading!

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The original was posted on /r/getmotivated by /u/AmbitiousBanjo on 2024-01-24 02:10:07+00:00.

I've been on nic for 4 years now. Mostly vaping with a short period of smoking. I'm really trying to be healthier this year, and I've gotten to the point where I just feel disgusted every time I buy a vape. I've kind of tried quitting in the past but after a couple days I give in and say "I'm just too stressed right now,"

I'm serious this time. I want to be done and never go back. I've read a bunch of tips online but if there are any other things that may have helped you, I would love to hear it.

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The original was posted on /r/getmotivated by /u/MJdigi_Mark on 2024-01-24 00:54:04+00:00.

True Success Stems from Dedication and Hard Work

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The original was posted on /r/getmotivated by /u/spartanpgu on 2024-01-23 23:00:26+00:00.

I'm looking to sign up for more newsletters that could be helpful or just simply interesting.

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The original was posted on /r/getmotivated by /u/LDrunkling on 2024-01-23 17:58:36+00:00.

Hello,

Finally after all this time... I'm reaching out for some help.

I've changed my life in this year! I'm working out everyday, staying on top of chores, I've found better work where I live, and overall things are going well. I'm grateful... but one thing that is absolutely haunting me is my inability to engage in creating.

I don't know how to start projects to ignite a passion in me anymore. I graduated with a degree in art, I had an artist residency in Italy that unfortunately I lost because of the pandemic. I feel I've never been able to recover from the lost opportunity, and I had also lost myself to abuse for a good year... My therapist had told me I'm still "grieving", as if a part of me died.

BUT!! I'm finally taking control of my life, I feel happier overall... I'm just... not creating. I don't have a creative community anymore. I don't have a place to put my artistic efforts, and I can't manage to finish any project. I miss art so much. I miss drawing, and working in it. I feel without it I'm only a fragment of who I am.

All while the years that pass that I'm not working look bad on my CV for any potential career in my chosen degree.. a part of me is panicking.

Does anyone have any advice?

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The original was posted on /r/getmotivated by /u/K_serious on 2024-01-23 16:20:15+00:00.

Hi everyone,

I'm reaching out because, honestly, I've been having a tough time dealing with changes in my life. It seems like no matter what the situation is – whether it's something small at work or a big personal life event – I struggle to adapt and accept the new reality.

I've seen how supportive and insightful this community can be, and I'm hoping to get some advice. How do you all cope with change? Are there any strategies or mindsets that help you embrace the uncertainty or newness of a situation rather than resisting it?

I'm really trying to get better at this, but it's been a challenge. Any personal stories, tips, or words of wisdom would be greatly appreciated.

Thanks in advance for your help!

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The original was posted on /r/getmotivated by /u/SocietyOfSideHustle on 2024-01-23 14:47:53+00:00.

Getting a lot done is much easier than you think. However, people complicate it... and here's why.

You want to do too much at once.

I used to have long to-do lists with about ten items & I never got them done.

This made me feel as if I wasn't good enough and killed my confidence. However, I've never progressed faster than when I simplified the process.

When I shifted to completing just five meaningful tasks each day, the change was remarkable. I began to understand the difference between urgent and important tasks by focusing on prioritization. This clarity helped me concentrate on activities that mattered rather than being sidetracked by trivial, busy work.

On top of that, this approach allowed me to invest more time and effort into each task, significantly enhancing the quality of my work. Instead of rushing through a long list, I could delve deeper into each task, ensuring thoroughness and attention to detail.

Additionally, the shorter to-do list significantly reduced my sense of overwhelm. A list of ten or more daily tasks can be daunting and demotivating. However, narrowing it down to five critical tasks made my goals more achievable and less intimidating. This simplicity boosted my productivity and restored my confidence, as I was now regularly completing all my planned tasks.

If you're someone who tries to do too much daily, try to narrow it down and see how this helps.

Here’s my Favorite Discipline Resources

Self Development Snack Newsletter:

Chris Willx Youtube Channel:

Matt Graham:

Mel Robbins:

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The original was posted on /r/getmotivated by /u/DojoPat on 2024-01-23 12:45:23+00:00.

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The original was posted on /r/getmotivated by /u/Shot_Foundation_2176 on 2024-01-23 05:55:50+00:00.

Original Title: [text] 40yr Male, trying to lose this dad bod I got from depression. Looking for someone to motivate me to get to the gym and just get off my ass. Hello. Went through a rough patch through 2023 and I'm now paying the price. Drank a lot and became lazy. Looking for anyone to help me get back on trac

Reddit chat

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The original was posted on /r/getmotivated by /u/Nemesiss_0786 on 2024-01-23 05:34:03+00:00.

Lately Ive been more intentional with what Im doing. Working out, eating right, praying, less social media etc.

However, I feel overwhelmed with my to do lists sometimes and end up burning out. I get in my head and do nothing. What do you do to get yourself out of that feeling?

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The original was posted on /r/getmotivated by /u/BuyWonderful on 2024-01-23 05:01:11+00:00.

I'm no motivational guru but I have experienced a lot of debilitating anxiety and depression and over the years, i have found a few things that have really helped me create some sort of routine and structure in my life.

I hope someone else can benefit from something I list, and just remember - storms don't last forever, eventually the sun will shine again.

Do the hardest thing first - I can be amazing at putting things off and this was a snowball affect which created more stress for me.

By doing the hardest (the least thing I want to get done on my to do list) I get a great feeling of accomplishment and in comparison, makes everything else on my to do list feel simple.

Set a timer - 10/15 minutes to dedicate to the task at hand. This helps me not feel overwhelmed with things.

Lay everything out the night before - clothing, bag packed and ready makes a big difference to the morning anxiety and gives time to breathe instead of feeling rushed (worst feeling)

Declutter - I was a bit of a hoarder but having a good chuck out and donating things I don't use felt like a literal weight lifted off my shoulders. Plus less stuff = everything has a place and easier to keep clean.

A do it all shower - hair, shaving, moisturise fake tan, whatever you do that's all the stuff that makes you feel amazing but is often too hard when you don't feel motivated.

Every single morning get out of your pyjamas.

This was huge for me. Even if I was having a day at home I still made the effort to get out of my jammies even if it was into tracksuits. It improves motivation to be dressed, at least for me.

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The original was posted on /r/getmotivated by /u/JadeAngel1996 on 2024-01-23 03:43:13+00:00.

For a long time now I've been extremely unmotivated when it comes to things that I don't find fun or interesting. Since I was at least 18, when I have thoughts of doing something I think would be great like learning Japanese, taking singing lessons, learning dances etc it always just stays in my head.

I imagine myself doing those things and how great I'd feel, but I always just leave it at that. I never bring these ideals into my reality. It's like my brain is telling me that as long as I can experience these scenarios in my mind then that's enough.

I was diagnosed with fibromyalgia about 3 years ago (and have been chronically depressed for even longer) and things have just gotten worse since. I never have energy to do anything, and so things that could help with my motivation like exercising for health and the endorphins, or tidying stuff up to clear space and clear my mind don't even feel reasonably doable most of the time.

I'm struggling to even find motivation to shower regularly enough to maintain a good routine and feel better about my hygiene. I don't know what to do to make myself want to do those things, it's sometimes like the thought of doing anything to actively benefit my health doesn't even register as important in the slightest, and yet stuff like playing games I like or watching videos etc is a no-brainer.

I'm lost with this, it's been so long and I still haven't found anything that helps for a long enough time. I've been to counselling many times, and yet no-one has managed to crack the code with any kind of even short term solution.

My partner loves me and tries to make me feel positive about things, but he is also fairly unmotivated, so when I've asked if he could be a motivator for me and encourage us to go on walks or remind me to shower more often he doesn't do it. I can't blame him for it not getting done, as it's my problem in the first place, but sometimes I feel like without an outside motivator nothing is going to change.

Is there anything I can do?

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The original was posted on /r/getmotivated by /u/Nachoburn on 2024-01-23 01:12:02+00:00.

White dudes – you may be a super respectful dude and don’t feel like you deserve the space to speak on certain issues such as pro-choice, POC struggles, affirmative action, LGBTQIA+ challenges, gender inequality, etc. But the reality is we need you to speak up! We need you at the rallies, the protests, talking to your state legislators, speaking up at work, with friends, family, other white dudes, etc. Your voice has a huge power and influence in this country. People listen to white men over a POC, and we need that support so badly for the community. I know I’ll get some flack from my POC friends and family because we all have that weird bootstrap mentality that we can fix this ourselves and we don’t need a white knight to come in and save us. But the reality is we really need everyone’s help. White cis men who voice their opinions get a lot more attention and traction compared to myself as a POC woman. I witness this all the time when my white spouse voices his opinion. Another white dude redditor said it perfectly to me today in another sub that the system doesn’t work until it works for all of us. To be honest, I’m truly humbled by people who have the courage to speak and advocate for others even though they have nothing personal to gain from it. Use your white dude voice because you have the privilege and access to be heard by others in power... which is so crucial with the current political climate and the upcoming presidential elections.

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The original was posted on /r/getmotivated by /u/MJdigi_Mark on 2024-01-22 19:48:25+00:00.

Never let the things you want make you forget the things you have

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The original was posted on /r/getmotivated by /u/Moddedforthewin on 2024-01-22 11:58:10+00:00.

Hello

i have been looking at the group and it seems like this is the right place for me to get some advise with my life as I have finally woken up the fact that I am a lazy old sod and my life went south these past couple of years

so I think this all happened during covid and ever since then I have always been distracted by phone watching Instagram and tiktok and just passing the hours by.

i am an esports racer and I have cut down on my time playing games and wasting time I only do practise and races now that equates to about 10 hours a week maximum

I started last night by deleting most social media apps as i found myself comparing myself to my friends to often ( don't have any real-life friends on Reddit), the apps i have deleted are Facebook Twitter Snapchat Instagram and tiktok and i am trying to test my will power by staying off these apps for 100 daysysaysayssdays

but I need help

I have started last night by deleting most social media apps as i found myself comparing myself to my friends to often ( don't have any real life friends on reddit), the apps i have deleted are facebook twitter snapchat Instagram and tiktok and i am trying to test my will power by staying off these apps for 100 days

the only apps i use now are messenger whatsapp (mainly for work) and reddit

i am also looking to build a side hustle that can generate passive income as i am due to lose my job in the next 6 months.

i feel like i don't read books as much as a i should so i am going to start that off slow as i struggle with dyslexia by doing 1 book a month minimum but i would like to have read 2 or 3

i am trying to get up a bit earlier in the mornings to give myself more time before work instead of waking up giving myself 30 mins to get dressed brush my teeth and go to work

i am also looking to build a side hustle that can generate me passive income as i am due to lose my job in the next 6 months.

do you guys think there is anything different i can do

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The original was posted on /r/getmotivated by /u/max_thomas0630 on 2024-01-22 11:32:27+00:00.

Original Title: My parents were very abusive/absent and never taught me anything I needed to survive and didn’t model behaviors for me as a really little kid so I never really learned they were important deep inside myself. How do I begin to try to catch up? [Tool]

I was a kid who when I wasn’t actively being abused/bullied by my parents, they completely ignored me. As a result, I never learned how to clean. I didn’t learn or was modeled keeping track of hygiene stuff (my mother was a hoarder and my I never saw my father in the mornings getting ready because he was military so he was up long before I was up) so I don’t know how to keep up with it though I try. I never learned how to cook anything that doesn’t come in a box. I don’t know how to park very well. I don’t know how to eat three meals a day (I didn’t get fed a lot as a kid so a lot of the time I had spoonfuls of condiments as dinner, which were rationed out of worries of running out), and I never learned how to keep up with laundry. I basically know nothing about being an adult that everyone else already knows and I’m embarrassed and ashamed and humiliated and my ex-girlfriend tried her best to teach me, which made me feel like a man-child and I tried to be receptive but my therapist said I am having difficulties with making a habit because a) my mother drank heavily with me in the womb and b) it was never shown by example to me as a really little kid so I never learned its importance. How do I even begin to tackle all of this? It feels so insurmountable I’m getting upset everyday having difficulty getting the motivation to do these things and then when I do I always do it wrong.

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The original was posted on /r/getmotivated by /u/Glad-Room5715 on 2024-01-22 04:40:45+00:00.

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The original was posted on /r/getmotivated by /u/Salahuddin_Ayyubi_1 on 2024-01-22 01:17:17+00:00.

I'm 26.

I built a startup right after graduating at 21. Ever since I've been working 16-18 hrs a day. I've had no vacations or days off. My startup is successful and I've made money. I'm also popular and charismatic when talking about my field or presenting at conferences.

But outside of work, I am nothing. I feel anxious when talking to new people unless it's work stuff. I have ruined my sexual performance by jerking off 2-3 times a day to unwind. I can't do table talk or woo someone.

I need to catch up to become a well-rounded person.

What do I do? Where do I start?

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The original was posted on /r/getmotivated by /u/bestfitwork on 2024-01-20 15:19:57+00:00.

Hey everyone - Dan from Best Fit Work - where I'm sharing stories of people that successfully "found their path" and are doing meaningful work that they enjoy in the hopes of inspiring others.

Today, I'm sharing the story of Theodore Levarda, a previously unfulfilled finance professional that pivoted into acupuncture.

Now, onto the detail...

What was your previous path and how did you get into it?

My initial career path was in finance, a journey I embarked upon for over nine years. My motivation for choosing finance stemmed from the allure of financial success and the perceived prestige it brought. I was drawn to the idea that working in finance would not only lead to monetary gain but also provide a sense of fulfillment and self-worth. Spoiler alert: That wasn't the case!

When did you realize that it wasn't the right path?

The realization that finance wasn't my true calling dawned on me a few years into my career. I found myself grappling with chronic pain, fatigue, and burnout in my mid-20s. The daily grind became a struggle, and I felt like I was losing touch with my true self. Observing my superiors, who had achieved conventional success yet lacked happiness, was eye-opening. Their lives seemed imbalanced, with work taking precedence over family and personal well-being. This was not the future I envisioned for myself. I changed jobs roughly every 2 years thinking there would be a better fit elsewhere but never found anything that felt right.

How did you discover your alternate path?

My journey towards acupuncture began with my own health struggles. Suffering from chronic hip and back pain in my mid-twenties, I explored various therapies and discovered that acupuncture was remarkably effective in alleviating my pain and stress. The effectiveness of acupuncture piqued my curiosity, and I was intrigued by its potential yet underappreciated benefits in the wider health and wellness landscape.

How did you start on that alternate path?

The idea of becoming an acupuncturist first struck me during a treatment session with my acupuncturist, David Baron. After briefly leaving finance due to burnout and returning due to a lack of alternative direction, I was searching for a new path. As I lay on the treatment table on day, the idea of pursuing a career in acupuncture as a fulfilling and flexible profession became a compelling thought. Discussions with David, who has become a mentor and friend, revealed the depth and rigor involved in becoming a licensed acupuncturist (a 3 year masters degree plus national board exams and state licensure), which further solidified my decision. I embarked on this new journey in 2016 by enrolling in the same school as David, graduating in 2019.

Are you still on that path now? How are you enjoying it?

Today, nearly five years post-graduation, I am the proud owner of a thriving acupuncture practice in New York City, Morningside Acupuncture . Despite the challenges faced, including starting a business right before COVID and balancing family life with a significant career change, my journey always felt aligned with my true calling.

Reflecting on this transformative journey, I am immensely grateful and fulfilled. Each day in my practice brings joy and satisfaction, knowing that I am helping others improve their health and well-being. The pivot from finance to acupuncture, though challenging, has been one of the most rewarding decisions of my life.

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The original was posted on /r/getmotivated by /u/phicreative1997 on 2024-01-20 13:52:23+00:00.

Hi, I write a weekly blog post about the challenges of being a first time founder. This is my 10th week going at it. The past week was kind of challenging, we almost pulled the plug but I found a lot of courage & motivation from Charles Bukowskis poem "Roll the Dice". I would encourage all of you to feel inspired in the same way.

You can find the poem and some of my commentary in the link below. Enjoy and go all the way!

Link:

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The original was posted on /r/getmotivated by /u/MachongTito219 on 2024-01-20 13:23:13+00:00.