CrossFit

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A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

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Meekajahama
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Diet (lemm.ee)
submitted 1 year ago by [email protected] to c/crossfit
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What diet does everyone follow ?

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Let's talk crossfit! (lemm.ee)
submitted 1 year ago by [email protected] to c/crossfit
6 comments fedilink
 
 

Am I the only one who does crossfit here?

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WOTD 7/9/23 - Rest Day! (sh.itjust.works)
submitted 1 year ago by Meekajahama to c/crossfit
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WOTD 7/8/23 (sh.itjust.works)
submitted 1 year ago by Meekajahama to c/crossfit
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"As people get fitter, do I make the workouts harder?" Linchpin Conversations #377 (youtu.be)
submitted 1 year ago by Meekajahama to c/crossfit
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WOTD 7/7/23 (sh.itjust.works)
submitted 1 year ago by Meekajahama to c/crossfit
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WOTD 7/5/23 (sh.itjust.works)
submitted 2 years ago by Meekajahama to c/crossfit
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WOTD 7/3/23 (sh.itjust.works)
submitted 2 years ago by Meekajahama to c/crossfit
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Scale as necessary

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General Discussion (self.crossfit)
submitted 2 years ago by Meekajahama to c/crossfit
3 comments fedilink
 
 

General discussion regarding CrossFit.

What program are you using? New to CrossFit and have questions? Did you hit a PR? Looking for gear advice? Concerns about your training?

This is the place!