SmashTheState

joined 1 year ago
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5
Pain in scapula (lemmy.world)
 

I've been experiencing some pain in my left side of the back. There is a painful sensation between the scapula and the spine, when i try to pull my scapula down (retract), At first i just ignored it but then i just took a quick break of week from pullups and i think it got better but when i started doing pullps again the pain came back. The left scapula feels less mobile when compared to the right one. Also i think i should add this, while doing a pull-up i feel no pain, it's just when i try to pull my scapula down.

Just wanna know if anyone else has suffered from this or is this something serous.

1
What do you guys think? (lemmy.world)
 

i am 16 years old, been training mostly with bodyweight (pullups, pushups etc) and i just use a bacpack filled with books for bicep curls. So what do you guys think? also sorry for bad camera quality..

Help needed with pull-ups in c/[email protected]
[–] [email protected] 1 points 1 year ago

Thanks, that form advice was really helpful

Help needed with pull-ups in c/[email protected]
[–] [email protected] 1 points 1 year ago

I rest for about 1-2 minutes, Maybe I need to rest more in between

18
Help needed with pull-ups (lemmy.world)
 

I am kinda new to pull-ups and i am having a problem. So right now I can do 8 pull-ups in a row but if I try to do another set after some rest, I can only get 4 to 5 reps. Is there something I can change with my pull-up training?

Is this hosting service safe? in c/[email protected]
[–] [email protected] 4 points 1 year ago

Well, looking at the site now, it looks like they're shutting down the service.

Is this hosting service safe? in c/[email protected]
[–] [email protected] 2 points 1 year ago

Ok, thanks for the reply

What habits do you have to protect your privacy? in c/[email protected]
[–] [email protected] 1 points 1 year ago

Well, for twitter alternative there's Mastodon and for instagram there's pixelfed

5
Is this hosting service safe? (lemmy.world)
 

Well, I am looking for a free Minetest server hosting service for me and my friends and i found this website. I just wanna know if this is safe or not. http://www.minetesthosting.com/

Elon Musk: "zuck is a cuck" in c/[email protected]
[–] [email protected] 7 points 1 year ago

what the heck.

Facebook turns over mother and daughter’s chat history to police resulting in abortion charges in c/[email protected]
[–] [email protected] -1 points 1 year ago

What a rotten way to die.