this post was submitted on 23 Feb 2024
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Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

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[–] [email protected] 91 points 9 months ago (6 children)

Because you are starving yourself anon

Of course your senses gonna be enthusiastic when they see a single gram of external energy

[–] [email protected] 16 points 9 months ago (1 children)

During the hundreds of thousands of years we were nomadic persistence hunters, do you think we ate daily? Three square meals?

A rough rule of thumb is humans can go 3 days without water, 3 weeks without food and 3 minutes without oxygen.

Humans have literally evolved to fast for long periods and then have a huge feast once the prey is caught.

So no, he's not "starving" himself by avoiding stuffing his face for a few days.

[–] [email protected] 15 points 9 months ago (1 children)

starving

Calorie deficit that causes weight loss is starving. It's the definition of the word.

[–] [email protected] 10 points 9 months ago (4 children)

It isn't though. Why didn't you even check, when leaving a comment like that?

starvation

noun

*suffering or death caused by lack of food.

"thousands died of starvation"

Op didn't suffer. In fact, quite the opposite, wouldn't you say?

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[–] Gullible 78 points 9 months ago (1 children)

I started fasting thanks to my childhood hero’s unintended advice. I’d seen him around all the time but never managed to talk to him as a kid. Even after he’d improved, he was still frequently blue but became elated at the mere mention of fasting. He could go on about it for ages, bragging and joking.

All the friends in the world couldn’t break his unhealthy lifestyle, but they certainly tried. His best friend Miles in particular tried everything to get him to eat well, but concern can't overcome inertia, only aid you in doing so.

The 90s were a rough time for him and I sincerely believe that fasting saved his life. I caught a glimpse of him back then standing on the sidewalk with a hotdog in each hand, chili dripping off his face, belly distended and groaning like a ship losing rivets, surrounded by worried faces. His eyes shot open as he finally overcame inertia. He said to no one in particular the words that changed my paunchy little life. “Gotta go fast.”

[–] [email protected] 86 points 9 months ago* (last edited 9 months ago) (3 children)

I did try to spoiler this to not spoil the other comment, but I couldn't get it to work. Can you spoiler images?

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[–] [email protected] 51 points 9 months ago (9 children)

Fasting has changed my life.

Fast for 20 hours, eat for 4, then do whatever I want 1 day a week. I've lost 50 pounds and kept it off for 8 years. Any time I start to creep back up, I'll start fasting again. Magic.

[–] [email protected] 9 points 9 months ago (5 children)

The "do whatever you want one day a week" implies that you do the 20/4 six days a week?

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[–] [email protected] 48 points 9 months ago (2 children)

You shouldn't do this kind of stuff without talking to your doctor and have a blood panel done.

[–] [email protected] 42 points 9 months ago (21 children)

For water only and 3 days in a row yes, but fasting once a week is harmless and has benefits

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[–] [email protected] 20 points 9 months ago (4 children)

A non-underweight and otherwise healthy adult can forego food for a week without issue, it's not that big a deal. We would never have survived evolution if we couldn't do that.

[–] [email protected] 12 points 9 months ago

It's exactly why we store energy as fat in the first place, so when the getting is good it prepares us for when it isn't.

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[–] [email protected] 30 points 9 months ago (2 children)

No kidding. I've been malnourished before. There's a moment after taking vitamins and having a meal when it feels like the best drug ever. Better than dilaudid. Better than cocaine. Better than an orgasm. Apparently, according to my previous sexual partners and what I I've seen in pornos, I tend to have way more intense and longer lasting orgasms than most males. Still, the feeling of getting nutrients in my bloodstream after starving felt better than that...for about 20-30 mins! I was seriously just rubbing my skin and stretching my muscles, looking like I was in pure ecstasy. Imagine the peak of orgasm for 20-30 mins long. If that feeling could be turned into a drug, it would be the most addictive drug ever known.

[–] [email protected] 20 points 9 months ago

I do intermittent fasting (apparently, wasn't aware of the concept until a friend of mine was describing it as there new diet plan and I was like "Damn, I've been doing that for years") and usually feel like shit after I eat. Not sure they're related though it might be that I just have a shitty digestive system.

[–] [email protected] 11 points 9 months ago

I think it's called heroin.

[–] [email protected] 24 points 9 months ago (1 children)

I tried water fasting and felt great until around day 3 when insomnia kicked in

[–] [email protected] 64 points 9 months ago (2 children)

That would be about the point where your body runs out of natural electrolyte stores. Eating is more than calories, we constantly consume small amounts of electrolytes, vitamins, minerals, etc, all calorie-neutral things that are exceptionally vital to your body functioning right. Once those levels get wack, weird shit starts to happen.

It's why dieting is less about "stop eating" and more about "eat less but choose small amounts of very nutrient dense (NOT calorie dense) foods".

[–] [email protected] 30 points 9 months ago

So what I am hearing is I need to drink Gatorade around day 3. Got it.

[–] [email protected] 8 points 9 months ago

Glycogen might have run out, or ran out of amino acids/protein and consequently neurotransmitters until muscle wasting accelerates

[–] [email protected] 23 points 9 months ago

Sorry Anon, everything you say is true, but you're sentencing yourself to thinking about food all day every day.

[–] [email protected] 20 points 9 months ago (9 children)

Fasting may be not healthy, unless your doctor say it is good for you. I've tried fasting and now I am a classic yo-yo problem example.

[–] [email protected] 19 points 9 months ago

You've tried fasting, yes, but have you tried slowing?

[–] [email protected] 14 points 9 months ago

Yoyo is more of a consistency issue imo. Calories in calories out is all of it. If you are yo yoing weight you are changing something at each end. I have always had that issue on diets until IF because life happens and you lose routine. With if I just dont eat unless I know its time, and my stomach is small so I fill up quicker. I bounced 230-270 for a decade. Now maintaining 190-200 and thats mostly water weight bouncing.

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[–] [email protected] 17 points 9 months ago (3 children)

What's water fasting? Not drinking enough water for multiple days?

[–] [email protected] 48 points 9 months ago

Only drinking water and not eating.

[–] [email protected] 26 points 9 months ago (4 children)

Probably just only drinking water. AKA a normal fast.

Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.

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[–] [email protected] 16 points 9 months ago (1 children)

Stupid fad where people cycle consuming nothing but water for three days. Intermittent fasting (eg 14hr/day) is a far better approach

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[–] [email protected] 17 points 9 months ago (13 children)

Ramadan isn't that far away from now, maybe you should try that. Or don't, it's just a suggestion.

[–] [email protected] 29 points 9 months ago* (last edited 9 months ago) (3 children)

Ramadan is fucked.

At first I was like idgf what people do. But then my mate told me every Ramadan doctors and nurses collapse while on the job due to Ramadan.

Just imagine telling some kid "sorry your mum died, but the nurse fucked up the medicine because she was incredibly dehydrated because some guy that lived in a tent 2000 years ago commanded it".

They should have to use their holiday days. Or just do their fucking job.

[–] [email protected] 19 points 9 months ago (1 children)

Yeah they're not supposed to be fasting. Anyone who has even the slightest physical reason is excused. The poor, the ill, the old, the young, the pregnant, the required workers like doctors, police, fire, power line guys, etc ...

If doctors and nurses are fasting it's because they want to and if they're passing out then they should be taking immediate steps to rectify that because they now fall into the ill category.

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[–] [email protected] 8 points 9 months ago

While people who are ill and nurses/doctors are excluded from fasting, I have no doubt some of them still do.

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[–] CaptainEffort 13 points 9 months ago* (last edited 9 months ago) (1 children)

In boarding school one of my best friends was from Turkey, and I joined him for Ramadan. I actually had a lot of fun, we’d hoard food from the cafeteria throughout the day in his room, then hang out all night.

I’d never do it on my own, especially because I have no connection to the religion, but I’m still glad I participated.

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[–] [email protected] 16 points 9 months ago

I do a short fast 1-2 times a year and this isn't far off. Hunger day 1 and 2 but by day 3 you're full of energy. I wouldn't break it with a juice box though, I like to do an Apple. Stick to whole foods and healthy fats.

[–] [email protected] 12 points 9 months ago

He's not exaggerating.

[–] Varyk 9 points 9 months ago (1 children)

Can attest. I feel a little high after 24 hours or so on a water fast too, tingly and spaced, it's an enjoyable way to safely lose weight.

Still plenty of energy of I have anything to do, but I can zone out watching tv all day and lose another half pound, or go for a long walk and goodbye a pound that day.

[–] [email protected] 14 points 9 months ago (3 children)

Sounds like a good way to lose money if you're in the UK

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[–] [email protected] 7 points 9 months ago (3 children)

I went for three consecutive weeks without eating last year. The food I got after was horrible, but it felt so good to eat.

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