Air conditioning definetly needs to become a thing in the UK some company is going to make a killing if they lock it down.
this post was submitted on 17 Jul 2023
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We got one on sale 3 years ago and I have zero regrets. Every heat wave I sleep like a baby. Weโve maybe used it 20 nights total, but so freaking worth it. We do keep it to one room though, not trying to decimate the electric bill.
If you're out and about, I recommend light clothes, something to keep some sun off (EX: a hat or an umbrella or parasol), and a folding fan (even if the air is hot, the breeze is still somewhat nice)
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External keyboard and mouse on laptop.
Air conditioners are the norm here so it is no problem indoor, and outdoor well we were born in it molded by it
I recommended if you have a two floor house put a window fan sucking the air out on the top floor. It makes a huge difference.
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One thing not mentioned, ice.
Drink water with ice to physically reduce your body temperature. Wipe yourself with ice packs. Eat ice cream and frozen popsicles.
If you're without an ac in Europe I highly suggest getting a simple window unit for your room. They are easy to install. Be sure to seal your door so the air doesn't escape. Portable ac units are known to be very inefficient, be wary of those. Cold showers help in extreme circumstances. Block all sources of light. Blackout curtain or just some covers over the windows. Keep humidity below 60% if you can, dehumidifiers will help but larger ones will rack up your electric bill quick.
The problem is that the windows might not be suitable for window units. For instance in the Netherlands our windows typically tilt or turn (like a door) open, they don't slide up. The walls and ceilings are usually solid brick or concrete, so you can't hide ducts in there for central AC. That leaves a split unit in one room or a portable unit.
Blocking the light made a huge difference in my house. I have are 3 small skylights on the south side that now have sun shades on the outside. They still let in some light, but it's at least 5c cooler on the top floor.
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a bajillion fans
It feels pretty good to dip your hands or feet in a bowl of ice water after being outside
Cooling your feet and legs is a great way to cool your body. So for sure wear shirts, but also sandals/flipflops can help you lose a little heat