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Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by [email protected] to c/[email protected]

425 comments fedilink hide all child comments

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[–] [email protected] 3 points 1 year ago (2 children)

It's delayed gratification.

I hate working out. It feels like shit. It hurts. It takes time. It's not fun.

But this is so much better than looking like shit.

I'm weight deficient for a man. Had to deal with a lot of comments from not being a real man to bring viewed like a cartoon character to some women.

Every time I want to stop a set early or not workout that night, I hear all the haters and I run back to my routine.

I do it for them. And it works.

[–] [email protected] 1 points 1 year ago

Putting on muscle is hard!

[–] [email protected] 0 points 1 year ago

Putting on muscle is hard!