this post was submitted on 26 Jan 2024
30 points (94.1% liked)
Fitness
3995 readers
1 users here now
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Quit drinking and smoke cold turkey, started one of those 'in 30 days' apps, resubbed and dusted off the Peleton, bought a Fitbit to motivate me.
I'm just happy to not get winded after 30 seconds of minimal heavy lifting or cardio.
One day at a time.