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I am doing better as I realize a lot of things are out of my hands.
I voted, show up to protests when I can, boycott the companies at Trump's inauguration.
So I joined a gym to go to classes to force myself out of the house and trying to read more to deprogram the effects of social media on my attention span.
But overall im exhausted and have this underlying worry of what dreams I've been having lately. I don't believe that much in messages received in dreams but I've had some trippy moments lately.