this post was submitted on 09 Nov 2024
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[–] [email protected] -3 points 2 weeks ago (1 children)

Eat red meat and black olives? Iron is like 6% of the earths crust. It’s everywhere.

[–] [email protected] 8 points 2 weeks ago (1 children)
[–] [email protected] 3 points 2 weeks ago (1 children)
[–] [email protected] 8 points 1 week ago

Also, some people just don't absorb iron from dietary sources well for one reason or another.